Apples contain a good quantity of potassium and soluble and insoluble fibers. It also contains prebiotics such as Pectin. All these constituents result in improved digestion and thus removal of toxic waste.
Why you need 1 Apple every day!
Diabetes
What Foods Are Good For Hypertension
WHO (World Health Organization) defines Hypertension as: “The persistent high pressure exerted by the circulating blood against the walls of the arteries.” Blood pressure includes …
Diabetes Mellitus | Setting and achieving goals for a healthy life
Diabetes mellitus is also referred to as simply Diabetes or Sugar disease/ Sugar. It is a chronic disorder of both hormonal origin as well as …