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–+ servings
Anemia recipe

What's Up Doc

The mixture of carrots, spinach, apple is perfect to get your body moving, the oxygen from your lungs to the rest of your body. This one is not too sweet or too bitter. Its just right!
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Total Time 11 mins
Course Drinks
Cuisine Juicing
Servings 1
Calories 227 kcal

Equipment

Ingredients
  

  • 5 Carrots
  • 1 cup Spinach
  • 1 Apple

Nutrition

Sodium: 236mgCalcium: 141mgVitamin E: 3mgVitamin C: 35mgVitamin A: 53865IUSugar: 34gFiber: 14gPotassium: 1338mgCalories: 227kcalMonounsaturated Fat: 1gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 1gProtein: 4gCarbohydrates: 55gIron: 2mg
Keyword Apples, Carrot, Folic Acid, Spinach, Vitamin B12
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